4.7 (74) · $ 14.50 · In stock
Also referred to as an ankle fracture, a broken ankle involves damaged bones and ligaments in the ankle joint. Symptoms include severe pain, swelling, bruising and inability to carry weight on the foot. A broken ankle can take several weeks or months to heal. During recovery, you will need to stay off the ankle to […]
How to Strengthen the Ankle to Improve Performance - InSync
10 Easy Foam Rolling Techniques - InSync Physiotherapy
Physical Therapy for an Ankle Fracture
MUST Do Exercises with Injured Foot or Ankle- Faster Recovery
How to Finally Fix and Prevent Swimmers Shoulder
Ankle Fracture: Rehab Exercises
What To Do After An Ankle Fracture With Exercise - [P]rehab
MUST Do Exercises with Injured Foot or Ankle- Faster Recovery
How to Strengthen the Ankle to Improve Performance - InSync
Exercise treatment for broken ankles
Broken Ankle Exercises
Injury Recovery vs Rehab - What's The Difference - InSync