Pilates from head to toes! Enjoy this dynamic class with Julia to build core strength, increase mobility and improve your posture. Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
Full Body Pilates for Toned Physique 💪🏽⌛️, Video published by Ezara Mae
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35-Min Intermediate Pilates Workout with Mini Resistance Band
