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• Arm Workout Full Workout Video to Strengthen & Tone Your Arms with Dum - ABS Protein Pancakes

Arm Workout Full Workout Video to Strengthen & Tone Your Arms with Dum - ABS Protein Pancakes

4.9 (780) · $ 15.00 · In stock

This workout is strength focused on strengthening and sculpting your arms with your biceps, triceps and shoulders. You will need 1 pair of dumbbells and a bench or chair to do this workout with me. We will perform 3 Giant Sets total with 3 sets of each and 8 reps of each exercise: Giant Set 1: 3 sets of 8 reps of: Side

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