Gentle Chair Yoga Thornhill Seniors Club
4.6 (283) · $ 8.99 · In stock
Do you suffer from chronic pain or have mobility issues and would like to give Yoga a try? Developed by the therapists at the Chronic Pain Service at Toronto Rehab, this 25 minute Chair Yoga video was created to provide a gentle and chronic pain friendly exercise option. Or try their gentler 10 minute version with an…
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