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Get comfortable being uncomfortable! I encourage you to just “go with” whatever feelings bubble up… don't wriggle out of a pose to escape emotional discomfort!!! Holding camel pose may trigger emotional releases

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Get comfortable being uncomfortable! I encourage you to just “go with” whatever feelings bubble up… don't wriggle out of a pose to escape emotional discomfort!!! Holding camel pose may trigger emotional releases

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Get comfortable being uncomfortable! I encourage you to just “go with” whatever feelings bubble up… don't wriggle out of a pose to escape emotional discomfort!!! Holding camel pose may trigger emotional releases