What's in My Gym Bag: Sweatbox and Vida Manager Shawn Morris
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Who: Shawn Morris Does: Sweatbox studio manager and Vida U Street group program manager Approach to fitness: "For folks to be successful, fitness has to be sustainable. I approach all fitness from a place of functionality disguised as fun. In any of my classes, you’ll find a fire playlist, energy through the roof, and maybe even a little
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