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Don't Be Afraid of Dumbbells: Hand Weights Are a Smart Way to

4.7 (270) · $ 22.50 · In stock

Often, I see a look of dread with my female clients when I steer them away from machines at the gym and bring them to dumbbell racks. "Not sure I want to do weights." "I don't want to bulk up." These are two things they say as they eye the area with discomfort. Weights, mirrors, oh my. I explain

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Premium Photo Above View Of Sportswoman Practicing Lunges While Using Hand Weights At Home

Don't Be Afraid of Dumbbells: Hand Weights Are a Smart Way to Exercise, Fitness

Don't Be Afraid of Dumbbells: Hand Weights Are a Smart Way to Exercise, Fitness

Don't Be Afraid of Dumbbells: Hand Weights Are a Smart Way to Exercise, Fitness

Premium Photo Above View Of Sportswoman Practicing Lunges While Using Hand Weights At Home