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Kiss Those Love Handles Goodbye With These 6 Postures Of Power

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Moderate fitness is expected of you as it is a combination of fast movements, breathing and, perfecting postures. There are beginners’ level and advanced level in this form of yoga. To attain the yogic flexibility and strength, practice these 6 power yoga postures regularly.

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Kiss & Tell: 9780593325261: Khorram, Adib: Books