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In this Integral Yoga Hatha Yoga class taught by master teacher Swami Asokananda, and hosted by Yoga Alliance, the focus is on meditative awareness and allowing time for the body to release more fully. It’s about getting in touch with prana, the vital force, that lies underneath the physical sensations. Note: This is not a […]
Integral Yoga Intl (@IntegralYoga) / X
Yoga for Grief and Loss: Helbert, Karla: 9781848192041: : Books
The Yoga of Truth
Michael Plasha - Mindfulness and Wellness Coach and Organizational Consultant - Mindfulness and Wellness Culture
Our Thursday offerings. See you on the mat! • 8:30 Level II - Swami Asokananda, E-RYT 500 • 10:15 Chair Yoga - Hamsa Spagnola, E-RYT 500
Practice: Hatha Yoga
Swami Integral Yoga
Swami Ramananda – Integral Yoga San Francisco
Integral Yoga Hatha Intermediate with Swami Asokananda, part 1
Yoga for Grief and Loss: Helbert, Karla: 9781848192041: : Books