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• Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running See more

Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running See more

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Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running - Kindle edition by Tanaka, Hiroaki, Jackowska, Magdalena.

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Slow Jogging by Prof. Hiroaki Tanaka – Forget about no pain, no gain. Slow is the new fast! Your ultimate guide to science-based, injury-free running for life.

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