Healing Your Diastasis Recti After Pregnancy – The Bloom Method
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Diastasis Recti is incredibly common in postpartum women and can be healed regardless of how far postpartum you are. Most women are able to heal their Diastasis Recti naturally, through a combination of breathwork, specific exercises, and physical therapy. Let’s explore how diastasis works, what injury-based diastasis means, and how to heal postpartum.
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Brooke Cates - CEO, Founder The Bloom Method - The Bloom Method
Skin concerns] My tummy skin is super loose, stretched, and has no elasticity after my second pregnancy. I gave birth 3.5 weeks ago. What are all of my options to improve appearance
Studio Bloom::Appstore for Android
