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Heel Slide Knee Flexion AAROM – The Nicholas Institute of Sports Medicine and Athletic Trauma

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Heel Slide Knee Flexion AAROM – The Nicholas Institute of Sports Medicine and Athletic Trauma

Heel Slide Knee Flexion AAROM Lie on your back with your knee brace removed. Slowly bend your knee, sliding your foot along the surface of the floor, using a strap around the forefoot to assist. On…

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