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High Intensity Interval Training Chair Aerobics DVD – Stronger Seniors Chair Exercise Programs

High Intensity Interval Training Chair Aerobics DVD – Stronger Seniors Chair Exercise Programs

4.6 (498) · $ 32.50 · In stock

The Stronger Seniors High Intensity Interval Training Program is a chair aerobics DVD video designed especially for seniors to improve their heart health, strength, metabolism, and overall well-being. The exercises can be done seated in a chair or standing and are appropriate for seniors and the mobility challenged.

Seated and Standing Chair Exercises for Seniors

Exercise for Seniors DVD Videos – Stronger Seniors Chair Exercise Programs

Join Curtis Adams, host of the national senior exercise television series Vitality 4 Life, for these exciting workouts. These senior exercise DVDs are

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High Intensity Interval Training Chair Aerobics Video

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[Villanucci, Alessandro] on . *FREE* shipping on qualifying offers. Chair Exercises for Seniors: Rediscover Pain-Free Daily

Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10

Senior fitness: STRENGTH TRAINING + CARDIO+ CORE exercises for seniors + Balance workout for seniors

Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne