• Home
• sports sleep
• How Much Sleep Do High School Athletes Need? - Feldman Physical Therapy and Performance

How Much Sleep Do High School Athletes Need? - Feldman Physical Therapy and Performance

4.9 (782) · $ 18.99 · In stock

Pause here even if you don't have a high school athletehow many hours of sleep do you consistently get per night? Find out how much is considered enough to keep your mind and body performing high for athletic activities and recovery in this week's Feldman PT blog from John Nunez, PT, DPT.

track fitness Archives - Feldman Physical Therapy and Performance

Can Sleep Improve Your Performance? – Metrifit Ready to Perform

Sleep for Teenage Athletes: Why It's Important & How Much They

Podcasts Feldman Physical Therapy & Performace

The Impact of Sleep on Sports Training and Performance

Sleep for High School Athletes: What Parents Need to Know

sleep deprivation Archives - Feldman Physical Therapy and Performance

Frontiers Sleep, Anxiety, and Academic Performance: A Study of

How To Improve Sleep For High School Athletes

surgery Archives - Feldman Physical Therapy and Performance

The Positive Effects of Sleep on Athletic Performance - Children's

Let's keep talkin', PERIOD - Feldman Physical Therapy and Performance

Sleep's Impact on Youth Athletics and Physical Development