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Check out these home excerises to use during social distancing. Frequent activity, even in small bursts, can improve your mood throughout the day.
STAYING ACTIVE DURING SOCIAL DISTANCING
Staying in Shape and Safe (and sane) While Social Distancing - Axes PT Blog
At-Home Exercise at Your Fingertips – Gaston Medical Partners
Home Exercise Program Is Important During Social Distancing - PTS
Live streaming workouts you can do at home
The best at-home workouts and meditation resources you need to stream – MamaSezz
Tips for Exercising While Social Distancing - Genesis Health System
At-Home Seated Workout for Seniors – JES Holdings, LLC
How To Stay Active While Social Distancing