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Home Exercises During Social Distancing

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Check out these home excerises to use during social distancing. Frequent activity, even in small bursts, can improve your mood throughout the day.

STAYING ACTIVE DURING SOCIAL DISTANCING

Staying in Shape and Safe (and sane) While Social Distancing - Axes PT Blog

At-Home Exercise at Your Fingertips – Gaston Medical Partners

Home Exercise Program Is Important During Social Distancing - PTS

Live streaming workouts you can do at home

The best at-home workouts and meditation resources you need to stream – MamaSezz

Tips for Exercising While Social Distancing - Genesis Health System

At-Home Seated Workout for Seniors – JES Holdings, LLC

How To Stay Active While Social Distancing