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Cameron Leeming Fitness - 🔹HOW MUCH IS A POUND OF FAT? ⚖️ 🔹It's estimated that In order to lose 1lb of fat you need to burn 3500 calories 🔥 🔹I've seen 2
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How Many Calories Do You Need to Burn to Lose a Pound?
How many calories in a pound of body fat?
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Fat Robber Food List