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You don't need to ban any foods from your diet to lose weight! Here's how a woman from Oregon got her dream body while satisfying her cravings.
Mom loses 100 pounds in 1 year after ditching fast food
Woman Ditches Yo-Yo Dieting and Loses 85 Pounds in 8 Months - ABC News
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F/19/5'3” [80lbs —>~115lbs = ~35 lbs] (12 months) I am feeling
How This Woman Lost 80 Lbs. with Small Changes
I was morbidly obese – now I'm fitness influencer who loves
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I am 56 and need to lose 28 pounds in 2 months. Can you help? - Quora
F/28/5'9 [285>202=83 lbs lost] (fiver a 12 month period) I can't
Celebrities' Weight Loss and Transformations: Before and After
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I lost eight stone after I saw myself on TV