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How To Do A LYING OVERHEAD SHOULDER STRETCH: Live Lean Nation, on today’s exercise demonstration, I'm showing you how to do LYING OVERHEAD SHOULDER STRETCH. LYING OVERHEAD SHOULDER STRETCH: Targeted Muscles: The Lying Overhead Shoulder Stretch is a simple and convenient way to stretch out your shoulders as it requires no equipment, and can be
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MONKEY METHOD Overhead Shoulder Stretch w/ Plate: