How To Lose Back Fat Without Pain Or Struggle, by Chidosky
4.6 (491) · $ 12.50 · In stock
When you’re looking for information about how to lose back fat, three things come straight to mind. Eating healthy keeps fat off. Achieving a calorie deficit helps melt away excess fat. And exercise…
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How to Lose Back Fat
How to Lose Back Fat
How To Lose Back Fat Without Pain Or Struggle, by Chidosky
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285-->198lbs] Lost over 100 pounds through traditional CICO + exercise, then gained ~65 of it back. Found keto/IF (16:8 -->OMAD -->ADF transition over 6 months). Now back under 200 and weight loss
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