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It's amazing what your baby becomes capable of doing as they grow and develop over the months, but sometimes you might want to give them a helping hand in reaching new milestones like rolling over. Here, we'll give you advice from real baby experts on how to teach your baby to roll independently - and how to keep them safe in the process. In this article: Baby development: when can my baby roll? Teaching your baby to roll over Exercises to get your baby rolling Safety first Key takeaways Most asked questions Baby development: when can my baby roll? Though it's easy to think of your baby's development in terms of milestones to hit, the reality is closer to them slowly growing and changing while reaching these milestones on the way. Case in point, rolling - your baby won't go from totally immobile to rolling all over your apartment floor! It takes time for them to build the upper body muscles they need to do this, and you'll see signs like rocking back and forth and kicking their legs more frequently before you actually see them complete a full roll. how to practice rolling over with baby Most babies begin to show signs of rolling at around 3 or 4 months old, but this isn't a hard and fast rule. Because your baby's rolling is dependent on their physical development - and every baby develops at their own pace - you may find that your baby starts rolling earlier or
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