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How many sets per week is optimal for back? - Quora

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Are rear delts part of your shoulder or back workout? - Quora

Is training each muscle group once per week good enough? - Quora

How many days a week should I workout to build muscle? Is exercising everyday bad? - Quora

What things should I avoid when fitness is important? - Quora

What are the disadvantages of the push-pull-leg workout? - Quora

What do you look like after hitting the gym for a year? - Quora

What things should I avoid when fitness is important? - Quora

How many hours a week do bodybuilders workout? - Quora

What things should I avoid when fitness is important? - Quora

What difference did you see in your body after 6 months in the gym? - Quora