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The amount of physical activity children need depends on their age. See recommendations for ages 3 through 17.
Infographic About Health Benefits of Exercise for Kids - Visual Paradigm Blog
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Exercise 4 Fun 2 - How much physical activity do children need? This depends on how old your child is, and ranges from being active throughout the day for preschool-aged children (ages
Importance of Regular Physical Activity for Health
Physical Activity Guidelines for Americans