How nature helps manage our emotions
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The role of nature in the regulation of emotions is often overlooked despite evidence that people seek out nature for the regulation of emotions and evidence that restoration-based accounts do not explain all the well-being benefits derived from nature. My latest paper considers how nature helps manage our emotions for wellbeing and what it means…
Improving Emotional Intelligence (EQ)
The Importance of Emotional Intelligence (Incl. Quotes)
How Nature Can Make You Kinder, Happier, and More…
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The Science of Emotions of the Brain
How Nature Can Make You Kinder, Happier, and More…
How Nature Can Make You Kinder, Happier, and More…
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Environment and Mental Health: Understanding the Connection
How Nature Can Make You Kinder, Happier, and More…
How Does Nature Impact Our Wellbeing?
How Nature Can Make You Kinder, Happier, and More…
The Incredible Link Between Nature and Your Emotions
