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Enhance your core muscles with this incredibly effective exerciseIf you've been looking for a simple muscle-building exercise to strengthen your abs and improve your posture, the stomach vacuum is a great choice! You can do this exercise
Enhance your core muscles with this incredibly effective exerciseIf you've been looking for a simple muscle-building exercise to strengthen your abs and improve your posture, the stomach vacuum is a great choice! You can do this exercise
Fit Woman Doing Belly Vacuum Exercise During Workout At Home Stock Photo - Alamy
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I'm a weight loss coach - here's how to get a snatched waist with stomach vacuuming