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• How to Perform the Push-Up — Tips, Tricks, & Variations

How to Perform the Push-Up — Tips, Tricks, & Variations

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The push-up is a foundational upper body bodyweight exercise that can be useful for beginners and experienced athletes alike.

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Jake Dickson, NASM-CPT, USAW-L2, Author at BarBend

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Exercise Guides Archives, Page 7 of 18