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Awareness and a bit of habit hacking can keep you out of a technology tailspin.
The Brain is Hardwired to Doomscroll: Can You Stop It? < DR. PAM
Stop doomscrolling: Psychologists share how to cope with world events while protecting your mental health
How to Stop Doomscrolling
How to Stop Doomscrolling—With Psychology Wired - KENNETH R. ROSEN GEAR MAR 30, 2022 7:00 AM How to - Studocu
News avoidance: endless crises wear people out – James Breiner: Entrepreneurial Journalism
attention autonomy
Doomscrolling Is Bad for Your Mental Health. Here's How to Overcome It
How to Handle Information Overload and Stop Doomscrolling
Social
On Daniela Hodrová's “City of Torment” - 3 Quarks Daily
Doomscrolling: Why We Do It, and How We Can Stop - Neuroscience News
The Impact of Doomscrolling on our Health [Visuals] – ecogreenlove
Down the Rabbit Hole: Doomscrolling and Mental Health
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