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This is an extremely comfortable and effective stretch for your lats (latissimus dorsi) that can be done at home with nothing but a pullup bar. Stretch your
In-Depth Explanation of at Home Pull Up Bar Types : r/bodyweightfitness
BWF Daily Discussion and Beginner/RR Questions Thread for 2021-03-17 : r/bodyweightfitness
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How many pull-ups should one be able to do in order to do a one armed pull-up? - Quora