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Once in a lifetime, about 10 years ago, I did a thing. As I am almost turning 50, I reflect back to the time I competed in my first (and only) Masters Women’s Figure Competition in Austin, TX. This blog is devoted to what I can remember.
Online Health Coach and Nurse Coach. We listen and create personalized wellness plans for better health through weight loss, diet, stress reduction, fitness. You will feel better.
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