IT Band Knee Injury, Recovery
4.6 (386) · $ 11.50 · In stock
After consulting with our Physio expert Stuart Mills, he advised me that the problem I was experiencing is known as 'IT Band Syndrome'.
After swapping my very 'thirsty' Ford Galaxy 2.3 petrol car with my GT Mountain Bike for my daily commute to work, I was initially delighted with my daily saving of 8 pounds from my wallet and 2 pounds from my waistline!
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IT Band Syndrome, Treatment, stretches, recovery
