ITF Patterns, Taekwondo Wiki
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Forms, or tul (also teul or 틀) in Korean, originally called hyeong, form an important aspect of training in Taekwon-Do. They are equivalent to the kata in karate. The majority of the patterns (except Yul-Gok, Ul-Ji and Tong-Il) start with a defensive move, which emphasizes taekwon-do's defensive nature. All of the patterns start and end at the same location. This ensures that the practitioners' stances are the correct length, width, and in the proper direction. There are 24 patterns in the offic
Taekwondo: Complete ITF Patterns (Paperback)
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