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Low-impact exercise is easy on the joints while getting your heart pumping and body sweating. Learn all the great health benefits of low-impact exercise, plus try this five-move workout you can do at home.
Low Impact Workouts (Apartment Friendly, Joint Friendly, Quiet Routines!)
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Low Impact Workouts (Apartment Friendly, Joint Friendly, Quiet Routines!)
Liv-Well Health & Wellness