4.6 (473) · $ 18.00 · In stock
If you're struggling to break parallel during your squats, your hip and ankle mobility, spinal positions, and experience level may be to blame. Find out the factors that may be preventing you from hitting your desired squat depth and what you can do to start squatting lower.
Why you need to do the deep squat
Is my squat deep enough? : r/GYM
Coaching Resume - Ladybeef Strength Co.
One Dangerous Mistake You Could Be Making During Squats and Deadlifts
How to Squat Properly (A Step-By-Step Guide)
5 Issues Standing Between You and Deeper Squats, Fitness
Squat Depth: Why It Matters And How To Improve Your Depth
How to Perform the Goblet Squat Plus Form Tips and Modifications
Why Do I Have to Pee the Closer I Get to a Bathroom?