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This article highlights how many calories you can expect to burn doing various different exercises and activities for 30 minutes, such as aerobics, rowing, running, swimming, tennis, walking and yoga, for example.
Pin by Olga Vicuña on gym ideas Walking exercise, Exercise, Walking for health
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Fiterobic on X: A small step is what it takes to get started. Here are 6 ways you can burn calories by performing an activity for 30 minutes. #fiterobic #fiterobics #fitfam #walking #