The Interoception Yoga Cards are a series of 134 cards that provide guided exercise(s) for noticing the interoceptive body signals that arise while
Bilingual Yoga Cards
Introducing The Big Book of Interoception Games—Play Your Way in Interoception!
Family Resources
The Interoception Activity Cards, Kelly Mahler
Kelly Mahler - I will be joining Oasis Place (Malaysia) to
250-hour Yoga Teacher Training
Interoception: A Key to Wellbeing - YogaUOnline
This new interoception activities bundle brings together two great products - body signals visuals and body signals activity cards. These
Body Signals Visuals & Activity Cards Bundle - Interoception Activities
Kelly Mahler on Instagram: Activity #18: Noticing our Brain/Head Tip: Repeated practice with body-noticing activities might be necessary to help us make full connections to ourselves. I like to pick one time
