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Weight Loss: This High Intensity, No Jumping Workout Is The Perfect Way To Kill Tuesday Blues- Try It Now!

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Weight loss: Do focus on the technique of the exercises before you begin with the workout. You can modify the reps and go slow with the pace, but do not compromise with the technique. Trainer Kayla Itsines says that it is always quality over quantity!

30 MIN INTENSE NO JUMPING HIIT Workout - No Equipment - Full Body Low Impact, Sweaty Home Workout

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20 min INTENSE NO JUMPING HIIT WORKOUT, No Equipment, Strength + Cardio

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🔥25 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL