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• ACE - Certified™: January 2023 - Whole Body Vibration Training: What Does the Research Show Now?

ACE - Certified™: January 2023 - Whole Body Vibration Training: What Does the Research Show Now?

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Over the past two decades, a growing body of research has investigated the merits of whole-body vibration training (WBVT). This article examines the potential benefits of WBVT and who might most benefit from its use.

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