Japa yoga-essentials - 1. Need for a mala2. Meaning of the mala3. Use of the mala4. Position of the right hand5. The flow of breath6. Use of a gomukhi7. Errors in japa8. Pronunciation of mantraNeed for a malaMost people
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1. Need for a mala2. Meaning of the mala3. Use of the mala4. Position of the right hand5. The flow of breath6. Use of a gomukhi7. Errors in japa8. Pro
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