Elizabeth Aylor on Instagram: “Swipe and Try‼️Shoulder Workout Focused on Building SIZE and STRENGTH‼️As you guys know shoulders …
KT Tape: IT Band Hip
Kinesio Tape
KT Tape: Gluteus
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KT Tape: Hip Flexor
Intro to KT Tape- Helpful hints!
Glutes
IT Band Hip
Kinesiology Tape Instructions for the Hip - SportsRec
Elizabeth Aylor on Instagram: “Swipe and Try‼️Shoulder Workout Focused on Building SIZE and STRENGTH‼️As you guys know shoulders …
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