CGX: Kettlebell Complex Full Body – 2 Lazy 4 the Gym
4.7 (93) · $ 7.00 · In stock
This is a workout from Caroline Girvan‘s CGX app. For more info on Caroline’s App, see the CGX App page. This was a tough kettlebell workout! Though it is a total body strength workout it hit my shoulders the hardest. On most of the exercises that include shoulder work I could not keep pace with Caroline. Which…
Caroline Girvan Beast Mode Calendar, This is probably because I had already completed EPIC I when I started EPIC Heat, and I had gained a TON of strength during EPIC I.
STS 2.0: Upper Body 1 – 2 Lazy 4 the Gym
20-minute Double Kettlebell Workout - Complex
Body-Solid Tools Training Kettlebells, from 4 to 36 kg. KBX
20 Min FULL BODY KETTLEBELL or Dumbbell Workout, No REPEAT
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CGX: Drop Set Shoulders – 2 Lazy 4 the Gym
4-Week Kettlebell Gainz Program – : Let's Get Primal
45 Min Full Body Kettlebell Workout at Home – 2 Lazy 4 the Gym
CGX: Iron Program Day 2: Upper Body – 2 Lazy 4 the Gym
STS 2.0: Lower Body 1 – 2 Lazy 4 the Gym
