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Kick Off Our Strength/Balance

5 (351) · $ 9.00 · In stock

To kick off our strength / balance activities this November, we asked guest Corporate Yoga Instructor, Vicky Li, to share 5 reasons to attend corporate yoga class. Here’s what she had to say. 1. Accessibility. A

Presentation 2, PDF, Gymnastics

Static Balance vs. Dynamic Balance Exercises - Propel Physiotherapy

Static Balance vs. Dynamic Balance Exercises - Propel Physiotherapy

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We're kicking off March with the first exercise in our new TRX Series. TRX workouts use your bodyweight to develop strength, balance

15 Chair Exercises That Will Light Up Your Entire Body, From Your Shoulders to Chest to Your Legs to Your Butt