Knee to Wall test - Washington Athletic Club
4.5 (690) · $ 25.99 · In stock
Test your ankle mobility with this simple test Stiff ankles, especially the ability to dorsiflex—or lift your foot up—is a common issue I see in many patients. Poor ankle mobility is a major contributor to issues not only involving the ankle, but all the way up the kinetic chain, leading to issues at the knee
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Knee to wall test
Knee To Wall Test: Ankle Mobility (Dorsiflexion)
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