4.6 (278) · $ 14.99 · In stock
Plank Flow (Kumbhakasana vinyasa in Sanskrit) is a beginner core, forward bends and warm-ups yoga pose, that belongs to the abs, obliques, shoulders and spine. Follow the Pin link to learn more about this asana in our Yoga Pose Directory – a free guide for yoga teacher training students and at-home practitioners alike! ©WorkoutLabs
Plank Pose Flow Yoga (Phalakasana Vinyasa)
How to do plank pose, Yoga for beginners
Plank Flow (Kumbhakasana Vinyasa) – Yoga Poses Guide by WorkoutLabs
Free Workout: Asana Flow - Relaxation · WorkoutLabs Fit
Side Plank Pose Flow Yoga (Vasisthasana Vinyasa)
Free Workout: Yoga · WorkoutLabs Fit
Free Workout: Yoga · WorkoutLabs Fit
Get Energized with this Dynamic Yoga Warm-Up
20 Minute Yoga Class - Side Plank Flow
Crow (Kakasana) – Yoga Poses Guide by WorkoutLabs