Personal trainer and founder of Cell Workout
LETTER: Why I wear a poppy
Locked up at home? Try the prison cell workout
Cell Workout launches first athleisure collection
HMP Humber Workshop – insidetime & insideinformation
Cell Workout: Flanders, L J: 9781473656017: : Books
Catalepsia Dope Menace (Don Froth's Prison Cell Workout, 49% OFF
Doing press-ups in my prison cell launched my successful business career' - Mirror Online
LJ Flanders shared his story
Fit For Release