Nurturing Water Therapies, LLC. - Aqua Push-ups and Planks
5 (720) · $ 13.99 · In stock
The American College of Sports Medicine recommends seniors perform flexibility activity at least 2 days per week, and of moderate intensity (5-6 on a scale of 1-10), based on your individual threshold. Regular exercise helps maintain a higher level of cardiovascular fitness, mobility, strength, flexibility, and improves the stereotypical image of aging. For those suffering from chronic pain or immobility, this can be very daunting.
Nurturing Water Therapies, LLC. - Therapeutic Exercise
How to Prevent Swimmer's Shoulder
Nurturing Water Therapies LLC
Nurturing Water Therapies, LLC. - Blog
Nurturing Water Therapies, LLC. - Blog
Nurturing Water Therapies LLC
Make Easy Money with Slides, Lifts and Rails
Nurturing Water Therapies, LLC. - Blog
Nurturing Water Therapies, LLC. - Aquatic Stretches for Pregnant Women
Nurturing Water Therapies, LLC. - Aqua Push-ups and Planks
ICBC - Active Rehab - We Come To You - Swift Health
Aquatic exercises - Mayo Clinic
