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How to Keep a Late-Night Sports Game From Ruining Your Sleep

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Five key reasons Stephen Curry became the greatest NBA shooter of all-time and revolutionised basketball with his shooting, NBA News

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Sports Performance Anxiety: Causes, Signs, Tips to Cope

Social jetlag – are late nights and chaotic sleep patterns making you ill?, Sleep

The Midnight Library by Matt Haig Excerpt

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The weekend habits that could ruin your sleep for the entire week, The Independent

Analysis: Teens are sleeping less. Why? Smartphones

Sleeping In When You Work From Home Does More Harm Than Good. Here's Why. - WSJ

The Sleep Solution: Why Your Sleep is Broken and How to Fix It: Winter M.D., W. Chris: 9780399583605: : Books