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Live virtual training and classes available everyday ! Total body strength and cardio available to target all your muscle groups💪🏽💫 let's get started !🤩, By Lauren Gomes Certified Personal Trainer
Lauren Gomes Certified Personal Trainer
OUR TEAM - The Lab - Movement & Sports Med
I'm sure you have heard the term training “program”, but have you
OUR TEAM - The Lab - Movement & Sports Med
I don't sweat I sparkle ☺️✨Own your unicorn power✨🦄 you are in control of your own goals so harness all that power and chip away at it one day at a time
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Lauren Gomes Certified Personal Trainer
OUR TEAM - The Lab - Movement & Sports Med
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