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Youth track runners need to be taught how to start properly. Track starting blocks are essential to the learning process. The most important aspect of any track start is pushing off the blocks with your feet. Using Ignite BLOX to push off of, any type of track start (2 point, 3 point, 4 point) is much more efficient.
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How to Use Starting Blocks: 14 Steps (with Pictures) - wikiHow
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Track: Portable starting blocks that go anywhere you train. – Ignite Blox
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How to Use Starting Blocks: 14 Steps (with Pictures) - wikiHow