Leg Pull Front Pilates Exercise Video - Pilates Digest
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Leg Pull Front Pilates Exercise Video This video illustrates the Leg Pull Front Pilates exercise. This is a great exercise for scapular and hip stabilization. It is an intense exercise that is good for athletes or your advanced client. Leg Pull Front targets the transversus abdominis, rectus abdominis, obliques to prevent rotation, hip extensors, pectorals
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