Video: Pilates Leg Pull Front with Loop Band – Dr. Blessyl Buan
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Pilates Leg Pull Front with a loop band around your forearms is an excellent way to prompt scapular stability during this complex core exercise. 🔊Turn the sound on, vibe with me and read the prompts and follow along! Let me know how you feel. I personally love how it adds a challenge and improves the…
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