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Legs Up the Wall: Viparita Karani

4.9 (750) · $ 26.00 · In stock

Viparita Karani (Legs Up the Wall Pose) is the mother of all restorative poses. It can be helpful for insomnia, exhaustion, and circulation.

TCC West Campus - Legs Up the Wall Pose (or Viparita Karani) is a restorative yoga posture that allows the mind and the body to relax, relieving stress and tension. It is

How to Do Legs Up the Wall in Yoga –

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Legs up the Wall” (Viparita Karani) is a straightforward yoga pose and just what it seems! Physically, this pose helps our children

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